Overnight oats with Rhubarb Compote

Grab and go or sit and savour…overnight oats are a great, summery breakfast choice!


Overnight oats (serves 1)

40g Oats

1 tbsp Chia Seeds

150ml Coconut milk from a carton, almond milk or dairy milk (I like coconut as it makes it nice and creamy!)

1tsp Vanilla essence

Rhubarb Compote (makes a few servings!)

4 Sticks of rhubarb

2 tsp Coconut sugar / honey / maple syrup


  1. To make the overnight oats simply stir all of the ingredients together, cover and place in the fridge overnight.

  2. For the compote, slice the rhubarb and place in a large pan over a gentle heat.

  3. Keep stirring until the rhubarb starts to break down a little then add in the sugar / honey / maple.

  4. Once the rhubarb has become jam like, remove from the heat. Again, store in the fridge.

  5. In the morning, simply top the oats with compote and granola and serve!

    *You can use the leftover rhubarb compote for crumble or stir into yoghurt!


Jodie McGregor