Yoga

Our favourite 10, 20 and 30 min easy Yoga vids to help you stretch and reset!

 

 

 

Founder and yoga teacher Jodie takes you through this gentle, 20 minute flow to get you set up and ready for the day ahead!

Shoutout to Jessica Richburg, one of our fave youtubers who talks us through an easy 20 min morning yoga flow, to stretch and strengthen your body and give yourself an energy boost in the morning! Perfect sequence for all levels.

This 10 min easy yoga flow is designed by Adriene to help you reboot, soothe the nerves and move circulation. Connect to your breath, reduce stress and anxiety with this sequence - it’s one of our faves!

Elle has put together this fab 30 min routine that’s perfect for some morning self-love to help you feel good and positive, ready to start your day!

Ella from Deliciously Ella has made the perfect quickfire yoga flow for when you're short on time and need a little movement in your morning!

20 min calming yoga flow with Cat Meffan to aid relaxation and calm your mind, perfect for an evening routine or sleep yoga.